Meditation Keeps The Body Young...



How?

The Meditational State Changes Brain Chemicals





These changes in the brain result in the production of many vital neuro-chemicals which have been proven to slow the aging process. This is fact not fiction!

Studies have been conducted and the results proved that DHEA and melatonin are significantly increased, while cortisol (stress hormone) is decreased during a meditative state.

All three of these hormones play a key role in keeping the body young, vibrant, healthy, and able to combat disease effectively!

What are some of the benefits of using this alternative healing method?

  • Lowers stress

  • Improves memory

  • Relieves fear and anxiety

  • Relieves depression and anger

  • Increases learning ability

  • Allows the body to heal faster

  • Regenerative and more restful sleep
...plus many more!

Dr. Oz (a well known heart surgeon) often appears on the Oprah show.

He is passionate about preventing disease and keeping the body healthy. He recommends energy treatments before surgery so the body will heal faster and also recommends yoga to help relieve stress.

A medical doctor recommending alternative therapies? Well, perhaps it is not so surprising if you knew that his wife, Lisa, is a Reiki Master.

Would you like to learn more about a rewarding career as a Reiki Practitioner?

There are many more ways to reduce stress. For some, it is as easy as putting your headset on your head listening to a CD. Others perform yoga or Reiki.

And yet others light perfumed candles and breathe in their soothing fragrances. Or, perhaps you would like to learn more about the healing art of using crystals.

Are you interested in learning how to meditate to clear your mind of a specific problem?

Recommended Sites With More Information About Meditation:


To learn how to relieve stress with aromatherapy at home with essential oils and candles, visit

Aromatherapy-At-Home.com and the Perfume and Cologne Fragrance Store

Curious about crystals?
Do they help relieve stress?
Find out the secrets of their meditational powers at Crystalsbay.net to learn to Meditate with Crystals.



Manifesting: Life Magick offers a collection of helpful articles about manifesting one's desires through the use of the laws of attraction, creative visualization, and affirmation. This site also includes book reviews about this topic.


SelfGrowth.com - Learn more about Love and Relationships and Spirituality.





Return From Meditation To Alternative Healing